Actor and director Regina King recently shared in an interview on "Good Morning America" that she is a "different person" following the death of her son by suicide two years ago. She expressed that she still feels guilt at times but has come to respect and understand his choice. King emphasized the importance of honoring her son's memory and the joy he brought to their lives.

King revealed that her son struggled with his mental health, and she wants to challenge the expectation of what depression "should" look like. She explained that it's not always visible or obvious, and it can be difficult for others to understand someone's personal journey and choices. King emphasized the need for empathy and acceptance when it comes to mental health struggles.

Grief is a complex journey, and King acknowledged that she still experiences moments of guilt and questioning. She wonders what she could have done differently to prevent her son's death. Initially, she was angry and questioned why her son had to bear such a heavy burden. However, she has learned to accept and respect his choice, recognizing that it is her unique journey as Ian's mother.

King shared that her favorite thing about herself is being Ian's mom. She carries the sadness of his absence with her always, but she also cherishes the moments when she feels his presence. Sometimes it brings laughter, and other times it triggers a smile. King has dedicated her latest film, "Shirley," to her son and wore his favorite color, orange, at the Academy Awards ceremony.

If you or someone you know is struggling with suicidal thoughts or in crisis, reach out for help. You can call or text 988 to reach the Suicide and Crisis Lifeline, chat online at 988lifeline.org, or visit SpeakingOfSuicide.com/resources for additional support.